Mental health includes our emotional, psychological, and social well-being. It
affects how we think, feel, and act. It also helps determine how we handle
stress, relate to others, and make choices. Mental health is important at every
stage of life, from childhood and adolescence through adulthood.
Positive mental health allows people to:
- Realize their full potential
- Cope with the stresses of life
- Work productively
- Make meaningful contributions to their communities
The British Health and Safety People has published a list of '10 Ways to
Promote Positive Mental Health'.
AplusA-online.de - Source: The Health and Safety People